How to take care of your skin on an everyday basis? Give me 7 days to make you looking radiant and healthy glow

The building of perfect skin cannot be accomplished overnight. The most important thing is to develop good skin care habits in order to achieve healthy and radiant skin! Of course, just like that an exam needs a clear plan, you have to work out a complete set of processes to make the skin glow. This “7-day Skin Renewal Plan” could allow you to improve the skin to a new level from inside to outside.

DAY1.

To make skin glow in 7 days, the most important principle is CTM! CTM refers to "Cleansing, Toning and Moisturizing". These three steps are not special, but they are the most important and basic actions for skin care.

First, choose the cleansing products that suit your skin texture to remove dirt from the surface of the skin, then wipe it with a cotton pad soaked with toner. These steps could help you sweep away excess grease and dirt left on the skin. Finally, it is to replenish moisture to the skin. The above are the basic steps to rejuvenate your skin in the next 7 days.

Facial mask is a way to make the skin glow naturally. You can buy ready-made facial masks on the market or do it yourself.

To make your skin looking glow and radiant, nighttime skincare regimen cannot be ignored. Thoroughly cleanse the face before going to bed, and apply night cream or serum to help repair the skin at night.  

DAY2.

The steps on the second day mainly focuses on the intake of natural vitamins and minerals from fresh fruits and vegetables, which will attain lighter, brighter, healthier-looking skin.

Follow the 3 steps of CTM as mentioned above, or use intense hydrating mask to make the skin moist from inside to outside.

If you wear makeup, please make sure to completely remove makeup before going to bed, so that your skin can get enough rest.

It is better to use creamy-like makeup remover to cleanse makeup, dirt and residue from the face. In addition, the nighttime skin care is as important as CTM.

DAY3.

After getting up in the morning, please follow a routine of CTM to help you exfoliate dead skin cells.

Use of exfoliating scrubs or facial sponges to exfoliate skin could help you revitalize the skin for a healthy and fresh texture.  

For optimal results, you may use a mask that rejuvenates your skin after exfoliation, then apply moisturizer to keep your skin moist for a whole day.

Before going out, please remember to apply sunscreen so as to avoid UV from damaging your skin.

After a busy working day, you need to give the skin a pampering! The application of facial mask at night could not only benefit the skin, but also make it a healthy glow.

DAY4.

On the fourth day, you will find some changes on your skin texture, which looks much healthier than before. But it doesn't mean that you can stop your daily skin care regimen.

Taking a warm bath to open clogged pores by the steam in the bathroom, which can be easier to remove the dirt and impurities stuck in the pores. Then wipe the skin with cotton ball soaked in rose water to calm the pores, so that the skin feels refresh.  

Perform the nighttime skin care regimen to keep the skin moist and nourishing when getting up the next day.

DAY5.

After CTM is completed, use aloe oil or massage cream to massage the face and promote blood circulation. If you have dark circles on eyes, remember to use eye cream to help eliminate.

After massage, apply the daily cream or lotion on the skin, and it is recommended to choose a product with SPF to avoid UV damage.

Apply sanders mask at night to make the skin softener, smoother and brighter.

DAY6.

After the daily skin care routine, it is suggested to use deep cleansing skin products for exfoliation. Then spray a proper amount of rose water on the whole face to restore skin radiance.

It is necessary to intake sufficient amounts of water and nutritious juices or soups every day. The body's intake of water is as important as the moisture of the skin.

DAY7.

Use a mask to protect and care your skin, making the skin look naturally white and healthy and protecting the skin from damages resulted from high temperature and sunlight. What's more, develop the habit of drinking enough water to maintain the skin elastic and plump.  

If you really perform the above "7-day skin care routine" plan, surprisingly, you will find that your skin quite different from the previous. The best way to keep your skin bright is to develop good habits and stop being lazy!